Find What Feels Good

with Gabby Hancher + Ash Good

Let’s explore ways to complete the stress cycle, reset and tend ourselves and find joy in being a body! The movement, energetic and mindfulness experiments we’ll explore together in this series are accessible to most bodies and we can offer supportive modifications to the practices where needed.

July 1, 15, 22 & 29
4 Wednesday eves
6:15pm to 7:30pm Pacific

Open to all genders
We’ll gather on Jitsi (easy browser-based video meeting)
By donation

July 1 ~ Release
physically and energetically let go 

July 15 ~ Ground
nurture support and connection

July 22 ~ Align
tap into inspiration and center 

July 29 ~ Play
express curiosity and joy