Andra Light guides this meditation to explore and align the energy power centers of the body. (12 min 27 sec)
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Welcome to the Earth’s kindest apocalyptic wake-up call. In your bones, you knew this reckoning was coming.
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One of my clients recently told me, “efficiency is a type of divinity.” While the universe seems to be asking a lot of everyone these days, we continue to receive messaging that leveling up is the way to thrive.
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Andra Light guides this grounding exercise to integrate discovered shadow selves. (10 min 32 sec)
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Ash Good guides this meditation to arrive fully into the present moment and invite an experience of sacred space. (14 min 32 sec)
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Andra Light guides this standing free-movement exploration to invite the potential of future to bubble up into the body. (8 min)
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