~ 1 ~

Listen to this 9 min somatic meditation then journal for 10 minutes about any aha moments, resistance or other insights that arose during the experience.

~ 2 ~

Repeat the MANTRA yourself aloud or silently at least 3 times or up to 5 minutes. How does it feel to speak and listen to these words? Does it feel true? How would it shape your future if it did feel true? Notice if you have any resistance to the message of the mantra. How does the meaning grow, change or expand if you play with it over time? You're invited to check in with this mantra over the next moon cycle. If needed, make refinements to the words of this mantra so that its message is nutritious, helpful and TRUE for you as you pre-tend your utopia.

~ 3 ~

Choose a STORY PORTAL and write for 12 minutes. Try to keep your pen moving until the time is up and skip any judgement about your writing so you can allow what wants to flow. When the time is up, Offer yourself the gift of reading your words aloud (if you have enough privacy to do so comfortably of course, otherwise feel free to read silently). Close your story portal by thanking yourself for offering space for your inner wisdom to be expressed and witnessed.

+ Write about before and after. This could be ANY before and after.

OR

+ If one of your future desires seems unreachable because of your past or present circumstances, what is one way to retell your story so your path opens to your desired future? 

~ 4 ~

Listen to or read the poem “an island demands slow down see how many years it takes light to get around things” by ash good. Consider how this story reflects any facets of your own story and journal if you feel called (scroll for related story portals).

~ 5 ~

Choose a STORY PORTAL and write for 12 minutes. Try to keep your pen moving until the time is up and skip any judgement about your writing so you can allow what wants to flow. When the time is up, Offer yourself the gift of reading your words aloud (if you have enough privacy to do so comfortably of course, otherwise feel free to read silently). Close your story portal by thanking yourself for offering space for your inner wisdom to be expressed and witnessed.

+ Do you have a memory of imagining your “grown up” future as a child? Is there a need and/or a way to honor those childhood desires now?

OR

+ Is there a line of truth you could whisper to your own inner kid that will soften your heart into the future you desire?

OR

+ Allow any image or line in the above poem to inspire you

~ 6 ~

~ 7 ~

Choose a STORY PORTAL and write for 12 minutes. Try to keep your pen moving until the time is up and skip any judgement about your writing so you can allow what wants to flow. When the time is up, Offer yourself the gift of reading your words aloud (if you have enough privacy to do so comfortably of course, otherwise feel free to read silently). Close your story portal by thanking yourself for offering space for your inner wisdom to be expressed and witnessed.

+ What permissions, mantras or boundaries could help you trust the future?

OR

+ When I trust the future, then…

~ 8 ~

Repeat the MANTRA yourself aloud or silently at least 3 times or up to 5 minutes. How does it feel to speak and listen to these words? Does it feel true? How would it shape your future if it did feel true? Notice if you have any resistance to the message of the mantra. How does the meaning grow, change or expand if you play with it over time? You're invited to check in with this mantra over the next moon cycle. If needed, make refinements to the words of this mantra so that it's message nutritious and helpful and TRUE for you as you move toward your ideal future. Journal if you feel called (scroll for related story portals).

~ 9 ~

Choose a STORY PORTAL and write for 12 minutes. Try to keep your pen moving until the time is up and skip any judgement about your writing so you can allow what wants to flow. When the time is up, Offer yourself the gift of reading your words aloud (if you have enough privacy to do so comfortably of course, otherwise feel free to read silently). Close your story portal by thanking yourself for offering space for your inner wisdom to be expressed and witnessed.

+ A friend once said, “All woo is bullshit until you start believing it.” With that in mind, what beliefs are you ready to release that are not serving your future?

OR

+ How can more fluid beliefs be your super power into the future you desire? Offer yourself permission to name now any past magic will no longer affect you.

return to lightwandering home base
or Jump to any experience point on this ritual journey:

CLEAR   1   2   3   4   5   6   7   8   9  

ENVISION   10   11   12   13   14   15   16   17   18  

INTEGRATE   19   20   21   22   23   24   25   26   27