Ash Good guides this meditation to arrive fully into the present moment and invite an experience of sacred space. (14 min 32 sec)
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Andra Light guides this standing free-movement exploration to invite the potential of future to bubble up into the body. (8 min)
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Make This the Year of Rising Up — A spell and mantra for heading into the new year.
If someone does not respect your time, health, financial well-being, independence, body, or ideas, RISE UP.
Stop saying, “it’s okay.” RISE UP.
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Use this solar system model to identify places of tension, potential growth, and room for more in your life.
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Add sensuality and presence to your sexual experiences so you can better enjoy your whole body.
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Ash Good guides this intimate exploration of breath, shadow and light in the body. (9 min 17 sec)
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